Tuesday, 18 March 2014

Growing Your Own // Squash // Superfoods

One of my absolute favourite vegetables is squash.

It is native to our country and relatively easy to grow.  There are so many different types and they taste amazing.  Generally Butternut squash is the most available type of squash in supermarkets as mainly only smaller grocers or health food shops tend to stock a wider variety of the veg.

This image can give you an insight into just how much of a variety it available.



The Royal Horticulture Society is a good source for advising on how to grow vegetables, this link has information about growing squash.  http://www.rhs.org.uk/Gardening/Grow-Your-Own/Veg-A-to-Z/Squash

Something else foody and vegetabley that interests me is SUPER FOODS.  They are so positively good for you that people need to know more about this subject... including me.

And Squash is a superfood!  Perhaps this could be more of a direction, because vegetables as a whole is a massive subject.







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